Nutrient Comparison: Oranges VS BUD LIGHT Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Oranges versus 5 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oranges vs BUD LIGHT Beer:
- Both Raw Oranges and BUD LIGHT Light Beer have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Oranges vs BUD LIGHT Beer:
- 5 ounces of Oranges have 13.3 times more Calcium, 22.5 times more Copper, 1.4 times more Magnesium, 1.3 times more Phosphorus and 7 times more Potassium than BUD LIGHT Beer.
- Both Oranges and BUD LIGHT Beer contain similar levels of Water per five ounces.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Oranges as well as BUD LIGHT Light Beer lack sufficient amounts of Iron, Manganese and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oranges have 9 times more Carbohydrate and more Fiber than BUD LIGHT Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Oranges as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in five ounces.