Nutrient Comparison: Oranges VS Mango Peach V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Oranges versus 5 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oranges vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Oranges have 2.2 times more Vitamin C than Mango Peach V8 SPLASH Juice Drinks.
- While 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 6.2 times more Vitamin E than Raw Oranges.
- 5 ounces of Oranges have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Oranges vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Oranges have 15.1 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Oranges and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oranges have 1.4 times more Carbohydrate than Mango Peach V8 SPLASH Juice Drinks.
- Both Oranges and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Sugars per five ounces.
- Both Raw Oranges as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in five ounces.