Nutrient Comparison: Florida Oranges VS RED BULL Energy Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Florida Oranges versus 5 oz of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Florida Oranges vs RED BULL Energy Drink:
- 5 ounces of Florida Oranges have 2.5 times more Vitamin B1, more Vitamin B9 and more Vitamin C than RED BULL Energy Drink.
- While 5 oz of RED BULL Energy Drink contain 2.6 times more Vitamin B2, 24.6 times more Vitamin B3, 6.2 times more Vitamin B5, 42.5 times more Vitamin B6 and more Vitamin B12 than Raw Florida Oranges.
- 5 ounces of Florida Oranges have insufficient amounts of Vitamin B12
- 5 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Florida Oranges vs RED BULL Energy Drink:
- 5 ounces of Florida Oranges have 7.2 times more Calcium, 19.5 times more Copper and 56.3 times more Potassium than RED BULL Energy Drink.
- While 5 oz of RED BULL Energy Drink contain 1.9 times more Magnesium and more Sodium than Raw Florida Oranges.
- Both Florida Oranges and RED BULL Energy Drink contain similar levels of Water per five ounces.
- 5 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper and Potassium
- Both Raw Florida Oranges as well as RED BULL Energy Drink lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Florida Oranges have more Fiber than RED BULL Energy Drink.
- Both Florida Oranges and RED BULL Energy Drink offer comparable quantities of Carbohydrate and Sugars per five ounces.
- 5 ounces of RED BULL Energy Drink provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as RED BULL Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.