Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Frozen Carrots:
- 5 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 17.7 times more Vitamin B1, 14.9 times more Vitamin B2, 14 times more Vitamin B3, 3.9 times more Vitamin B5 and 1.4 times more Vitamin B6 than Frozen Carrots.
Comparing minerals per 5 ounces for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Frozen Carrots:
- 5 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 1.3 times more Calcium, 1.5 times more Copper, 10.1 times more Iron, 2.2 times more Magnesium, 3.7 times more Manganese, 3.6 times more Phosphorus, 1.3 times more Potassium, 12.8 times more Sodium and 2.5 times more Zinc than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain 25.7 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 12.7 times more Energy, 36.6 times more Fat, 8.5 times more Carbohydrate and 12.3 times more Protein than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain 2 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- 5 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein