Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Boiled Cauliflower per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 5 oz of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Cauliflower:
- 5 oz of Boiled and Drained Cauliflower contain 443 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Boiled and Drained Cauliflower have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Cauliflower:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.8 times more Calcium, 6 times more Iron and 52 times more Sodium than Boiled Cauliflower.
- While 5 oz of Boiled and Drained Cauliflower contain 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Boiled Cauliflower lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 14.3 times more Energy, 25 times more Fat, 46.4 times more Saturated Fat, 13 times more Carbohydrate, 10.3 times more Sugars and 2.4 times more Protein than Boiled Cauliflower.
- While 5 oz of Boiled and Drained Cauliflower contain 1.6 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Boiled Cauliflower provide inadequate amounts of Energy