Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Boiled Cauliflower per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Cauliflower:
- 14 oz of Boiled and Drained Cauliflower contain 443 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Boiled and Drained Cauliflower have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Cauliflower:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.8 times more Calcium, 6 times more Iron and 52 times more Sodium than Boiled Cauliflower.
- While 14 oz of Boiled and Drained Cauliflower contain 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Boiled Cauliflower lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 14.3 times more Energy, 25 times more Fat, 46.4 times more Saturated Fat, 13 times more Carbohydrate, 10.3 times more Sugars and 2.4 times more Protein than Boiled Cauliflower.
- While 14 oz of Boiled and Drained Cauliflower contain 1.6 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Boiled Cauliflower provide inadequate amounts of Energy