Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Blanched Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 5 oz of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Blanched Almonds:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Blanched Almonds have similar amounts of vitamins per 5 oz
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Blanched Almonds have insufficient amounts of Vitamin A and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Blanched Almonds:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 41.1 times more Sodium than Blanched Almonds.
- While 5 oz of Blanched Almonds contain 8.4 times more Calcium and 1.7 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.9 times more Carbohydrate and 4.6 times more Sugars than Blanched Almonds.
- While 5 oz of Blanched Almonds contain 1.8 times more Energy, 4.7 times more Fat, 7.1 times more Fiber and 4.9 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Blanched Almonds offer comparable quantities of Saturated Fat per five ounces.