Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Blanched Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 1 kg of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Blanched Almonds:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Blanched Almonds have similar amounts of vitamins per 1 kg
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Blanched Almonds have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Blanched Almonds:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 41.1 times more Sodium than Blanched Almonds.
- While 1 kg of Blanched Almonds contains 8.4 times more Calcium and 1.7 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 2.9 times more Carbohydrate and 4.6 times more Sugars than Blanched Almonds.
- While 1 kg of Blanched Almonds contains 1.8 times more Energy, 4.7 times more Fat, 7.1 times more Fiber and 4.9 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Blanched Almonds offer comparable quantities of Saturated Fat per one kilogram.