Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Stewed Canned Tomatoes per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 5 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Stewed Canned Tomatoes:
- 5 oz of Stewed Canned Ripe Red Tomatoes contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Stewed Canned Tomatoes:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 1.7 times more Iron and 2.6 times more Sodium than Stewed Canned Tomatoes.
- While 5 oz of Stewed Canned Ripe Red Tomatoes contain 1.8 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 9.3 times more Energy, 15.2 times more Fat, 25.8 times more Saturated Fat, 7.5 times more Carbohydrate, 1.4 times more Sugars, 2.6 times more Fiber and 9.4 times more Protein than Stewed Canned Tomatoes.
- 5 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein