Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Crusty French Loaf, refrigerated dough versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Pillsbury, Crusty French Loaf, refrigerated dough vs Stewed Canned Tomatoes:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 1.7 times more Iron and 2.6 times more Sodium than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain 1.8 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 9.3 times more Energy, 15.2 times more Fat, 25.8 times more Saturated Fat, 7.5 times more Carbohydrate, 1.4 times more Sugars, 2.6 times more Fiber and 9.4 times more Protein than Stewed Canned Tomatoes.
- 100 grams of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein