Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS ARIZONA Lemon Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 5 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs ARIZONA Lemon Tea:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs ARIZONA Lemon Tea:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 15.4 times more Copper, more Iron, 21 times more Magnesium, 81 times more Phosphorus, 38 times more Potassium, 87.3 times more Sodium and 34 times more Zinc than ARIZONA Lemon Tea.
- While 5 oz of ARIZONA Lemon Tea contain 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and ARIZONA Lemon Tea contain similar levels of Manganese per five ounces.
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 3.7 times more Energy, more Fat, more Saturated Fat, 2.5 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- While 5 oz of ARIZONA Lemon Tea contain 45.9 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 5 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein