Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS ARIZONA Lemon Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs ARIZONA Lemon Tea:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs ARIZONA Lemon Tea:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 15.4 times more Copper, more Iron, 21 times more Magnesium, 81 times more Phosphorus, 38 times more Potassium, 87.3 times more Sodium and 34 times more Zinc than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and ARIZONA Lemon Tea contain similar levels of Manganese per one kilogram.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 3.7 times more Energy, more Fat, more Saturated Fat, 2.5 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 45.9 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein