Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 5 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B1, 3.5 times more Vitamin B3 and 6.5 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 5 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 4.1 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Copper, 1.6 times more Magnesium and 3.8 times more Potassium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 5 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 4 times more Calcium, 2.4 times more Iron, 1.5 times more Phosphorus, 34 times more Selenium and 1.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Manganese and Sodium per five ounces.
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 2 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 5 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 2.9 times more Energy, 4.3 times more Fat, 2 times more Carbohydrate, 137 times more Sugars and 2.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.