Nutrient Comparison: Potato Skin VS Cabernet Sauvignon Red Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Potato Skin versus 5 oz of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Potato Skin vs Cabernet Sauvignon Red Wine:
- Both Raw Potato Skin and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Potato Skin vs Cabernet Sauvignon Red Wine:
- Both Raw Potato Skin and Cabernet Sauvignon Red Table Wine have similar amounts of minerals per 5 oz
- Both Potato Skin and Cabernet Sauvignon Red Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Potato Skin have 4.8 times more Carbohydrate and 36.7 times more Protein than Cabernet Sauvignon Red Wine.
- While 5 oz of Cabernet Sauvignon Red Table Wine contain 1.4 times more Energy than Raw Potato Skin.
- 5 ounces of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein