Nutrient Comparison: Baked Red Potatoes VS Late Harvest White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Baked Red Potatoes versus 5 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Baked Red Potatoes vs Late Harvest White Table Wine:
- Both Baked Whole Red Potatoes and Late Harvest White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Baked Red Potatoes vs Late Harvest White Table Wine:
- Both Baked Whole Red Potatoes and Late Harvest White Table Wine have similar amounts of minerals per 5 oz
- Both Baked Red Potatoes and Late Harvest White Table Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Baked Red Potatoes have 1.5 times more Carbohydrate and 32.9 times more Protein than Late Harvest White Table Wine.
- While 5 oz of Late Harvest White Table Wine contain 1.3 times more Energy than Baked Whole Red Potatoes.
- 5 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein