Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- Both Frozen Roasted Potatoes with Salt and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 5 ounces of Frozen Roasted Potatoes with Salt have 25 times more Iron, 150 times more Potassium and 74.5 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- While 5 oz of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 5 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 6.4 times more Energy, 5.1 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- While 5 oz of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 7.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- 5 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Fiber and Protein