Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- Both Frozen Roasted Potatoes with Salt and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 100 grams of Frozen Roasted Potatoes with Salt have 25 times more Iron, 150 times more Potassium and 74.5 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- While 100 g of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 6.4 times more Energy, 5.1 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- While 100 g of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 7.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Fiber and Protein