Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
1500g
Frozen Roasted Potatoes with Salt have 6.4 times more energy per 100g than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated. It has average energy density when compared to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Macros Ratio
ProteinFatCarbs
Frozen Roasted Potatoes with Salt
7%
13%
80%
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Frozen Roasted Potatoes With Salt VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
Both Frozen Roasted Potatoes with Salt and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
300 calories of Frozen Roasted Potatoes with Salt have 3.9 times more Iron, 23.6 times more Potassium and 11.7 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 300 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 8.8 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 300 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 1.3 times more Carbohydrate and 47.5 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated offer comparable quantities of Energy per 300 calories.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Fiber and Protein