Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sage Valley, Gluten Free Vanilla Sandwich Cookies per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- Both Frozen Roasted Potatoes with Salt and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- 5 ounces of Frozen Roasted Potatoes with Salt have 3.1 times more Potassium and 1.4 times more Sodium than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Frozen Roasted Potatoes with Salt and Sage Valley, Gluten Free Vanilla Sandwich Cookies contain similar levels of Iron per five ounces.
- Both Frozen Roasted Potatoes with Salt as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 2.6 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- While 5 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 3.9 times more Energy, 12.2 times more Fat, 35.4 times more Saturated Fat, 2.7 times more Carbohydrate, 63.7 times more Sugars and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.