Nutrient Comparison: Sunflower Seed Butter VS ARIZONA Lemon Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Butter versus 5 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Butter vs ARIZONA Lemon Tea:
- 5 ounces of Sunflower Seed Butter have more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Sunflower Seed Butter vs ARIZONA Lemon Tea:
- 5 ounces of Sunflower Seed Butter have 21.3 times more Calcium, 319.4 times more Copper, more Iron, 311 times more Magnesium, 13 times more Manganese, 666 times more Phosphorus, 57.6 times more Potassium and 489 times more Zinc than ARIZONA Lemon Tea.
- While 5 oz of ARIZONA Lemon Tea contain 145.4 times more Water than Sunflower Seed Butter no Salt.
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Butter have 15.8 times more Energy, more Fat, more Saturated Fat, 2.4 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- Both Sunflower Seed Butter and ARIZONA Lemon Tea offer comparable quantities of Sugars per five ounces.
- 5 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein