Nutrient Comparison: Sunflower Seed Butter VS With Added Nutrients Ready-to-drink Orange Breakfast Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Butter versus 5 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Butter vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 5 ounces of Sunflower Seed Butter have 16.3 times more Vitamin B2, 75 times more Vitamin B3, 22.9 times more Vitamin B5, 27.5 times more Vitamin B6, 47.4 times more Vitamin B9 and 572.3 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 5 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 2.3 times more Vitamin B1 and 8.9 times more Vitamin C than Sunflower Seed Butter no Salt.
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Sunflower Seed Butter vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 5 ounces of Sunflower Seed Butter have 59.1 times more Copper, 82.4 times more Iron, 62.2 times more Magnesium, 159.5 times more Manganese, 95.1 times more Phosphorus, 6.9 times more Potassium, more Selenium and 97.8 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 5 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 1.6 times more Calcium, 18 times more Sodium and 137.7 times more Water than Sunflower Seed Butter no Salt.
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Butter have 11.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.8 times more Carbohydrate, 1.3 times more Sugars, 57 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein