Nutrient Comparison: Sunflower Seed Flour VS Sweeteners, for baking, contains sugar and sucralose per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Flour versus 5 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Flour vs Sweeteners, for baking, contains sugar and sucralose:
- Both Partially Defatted Sunflower Seed Flour and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sunflower Seed Flour vs Sweeteners, for baking, contains sugar and sucralose:
- 5 ounces of Sunflower Seed Flour have 114 times more Calcium, 214.1 times more Copper, 110.3 times more Iron, more Magnesium, 493.8 times more Manganese, more Phosphorus and 495 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Flour have more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 5 oz of Sweeteners, for baking, contains sugar and sucralose contain 2.8 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy per five ounces.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein