Nutrient Comparison: Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E VS Oranges with Peel per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E versus 5 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Oranges with Peel :
- Both Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E and Raw Oranges with Peel have similar amounts of vitamins per 5 oz
- Both Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E and Oranges with Peel provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Oranges with Peel :
- 5 ounces of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 55.5 times more Sodium than Oranges with Peel .
- While 5 oz of Raw Oranges with Peel contain 5.6 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 5.4 times more Energy, 5.3 times more Carbohydrate and 1.7 times more Fiber than Oranges with Peel .
- While 5 oz of Raw Oranges with Peel contain 2.2 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- 5 ounces of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein