Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweeteners, for baking, brown, contains sugar and sucralose versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seed Butter:
- 5 oz of Sunflower Seed Butter no Salt contain 3.5 times more Vitamin B1, 10.9 times more Vitamin B2, 84.3 times more Vitamin B3, 9.8 times more Vitamin B5 and 13.8 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 5 ounces for Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seed Butter:
- 5 oz of Sunflower Seed Butter no Salt contain 19.2 times more Copper, 2.5 times more Iron, 31.1 times more Magnesium, 31.4 times more Manganese, 333 times more Phosphorus, 4.4 times more Potassium and 61.1 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Sunflower Seed Butter contain similar levels of Calcium per five ounces.
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 4.2 times more Carbohydrate and 4.3 times more Sugars than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 1.6 times more Energy, more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein