Comparing Nutrients in 500 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Sunflower Seed Butter
Weight per 500 calories
Sweeteners, for baking, brown, contains sugar and sucralose
129g
Sunflower Seed Butter
81g
Sunflower Seed Butter no Salt has 1.6 times more energy per unit of mass than Sweeteners, for baking, brown, contains sugar and sucralose, which is very high in comparison to other foods. Sweeteners, for baking, brown, contains sugar and sucralose having high energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seed Butter:
500 kcal of Sunflower Seed Butter no Salt contain 6.8 times more Vitamin B2, 53 times more Vitamin B3, 6.1 times more Vitamin B5 and 8.6 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1 in 500 calories.
Comparing minerals per 500 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seed Butter:
500 kcal of Sunflower Seed Butter no Salt contain 12.1 times more Copper, 1.6 times more Iron, 19.6 times more Magnesium, 19.8 times more Manganese, 209.4 times more Phosphorus, 2.8 times more Potassium and 38.4 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 6.6 times more Carbohydrate and 6.9 times more Sugars than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein