Nutrient Comparison: Sweeteners, tabletop, saccharin (sodium saccharin) VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweeteners, tabletop, saccharin (sodium saccharin) versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, saccharin (sodium saccharin).
- 5 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Sweeteners, tabletop, saccharin (sodium saccharin) vs Chilled Orange Juice:
- 5 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) have 214 times more Sodium than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain more Copper, more Magnesium, more Phosphorus, 44.5 times more Potassium and 10 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
- 5 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) have 7.3 times more Energy, 7.7 times more Carbohydrate and 10.3 times more Sugars than Chilled Orange Juice.
- 5 ounces of Chilled Orange Juice provide inadequate amounts of Energy
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.