Nutrient Comparison: Tomato Juice with Salt VS ENOVA Oil per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of ENOVA Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs ENOVA Oil:
- 5 oz of 80% Diglycerides ENOVA Cooking and Salad Oil contain 67.6 times more Vitamin E than Canned Tomato Juice with Salt.
Comparing minerals per 5 ounces for Tomato Juice with Salt vs ENOVA Oil:
- 5 ounces of Tomato Juice with Salt have more Sodium and more Water than ENOVA Oil.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Juice with Salt have more Carbohydrate than ENOVA Oil.
- While 5 oz of 80% Diglycerides ENOVA Cooking and Salad Oil contain 52 times more Energy, 344.8 times more Fat, 243.7 times more Saturated Fat, 1486.4 times more Omega 3 and 2088.1 times more Omega 6 than Canned Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3 and Omega 6
- 5 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as 80% Diglycerides ENOVA Cooking and Salad Oil provide inadequate amounts of Protein in five ounces.