Nutrient Comparison: Tomato Juice with Salt VS ENOVA Oil per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of ENOVA Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs ENOVA Oil:
- 14 oz of 80% Diglycerides ENOVA Cooking and Salad Oil contain 67.6 times more Vitamin E than Canned Tomato Juice with Salt.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs ENOVA Oil:
- 14 ounces of Tomato Juice with Salt have more Sodium and more Water than ENOVA Oil.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Juice with Salt have more Carbohydrate than ENOVA Oil.
- While 14 oz of 80% Diglycerides ENOVA Cooking and Salad Oil contain 52 times more Energy, 344.8 times more Fat, 243.7 times more Saturated Fat, 1486.4 times more Omega 3 and 2088.1 times more Omega 6 than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3 and Omega 6
- 14 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as 80% Diglycerides ENOVA Cooking and Salad Oil provide inadequate amounts of Protein in 14 ounces.