Nutrient Comparison: Tomato Puree VS BUD LIGHT Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Puree versus 5 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Puree vs BUD LIGHT Beer:
- Both Canned Tomato Puree and BUD LIGHT Light Beer have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tomato Puree vs BUD LIGHT Beer:
- 5 ounces of Tomato Puree have 143.5 times more Copper, more Iron, 3.3 times more Magnesium, 28.2 times more Manganese, 3.6 times more Phosphorus, 16.9 times more Potassium and more Zinc than BUD LIGHT Beer.
- Both Tomato Puree and BUD LIGHT Beer contain similar levels of Water per five ounces.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Puree have 6.9 times more Carbohydrate, more Fructose, more Fiber and 6.6 times more Protein than BUD LIGHT Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Canned Tomato Puree as well as BUD LIGHT Light Beer provide inadequate amounts of Energy in five ounces.