Nutrient Comparison: Canned Tomatoes with Green Chilies VS Late Harvest White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Tomatoes with Green Chilies versus 5 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Tomatoes with Green Chilies vs Late Harvest White Table Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Late Harvest White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Tomatoes with Green Chilies vs Late Harvest White Table Wine:
- 5 ounces of Canned Tomatoes with Green Chilies have 1.2 times more Water than Late Harvest White Table Wine.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Late Harvest White Table Wine contain 7.5 times more Energy and 3.7 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- 5 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Late Harvest White Table Wine provide inadequate amounts of Protein in five ounces.