Nutrient Comparison: BUDWEISER Light Beer VS Boiled California Red Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Light Beer versus 7 oz of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Light Beer vs Boiled California Red Kidney Beans:
- Both BUDWEISER SELECT Light Beer and Boiled California Red Kidney Beans have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Light Beer vs Boiled California Red Kidney Beans:
- 7 ounces of BUDWEISER Light Beer have 1.4 times more Water than Boiled California Red Kidney Beans.
- While 7 oz of Boiled California Red Kidney Beans contain 16.5 times more Calcium, 289 times more Copper, more Iron, 8 times more Magnesium, 45.4 times more Manganese, 16.1 times more Potassium and 86 times more Zinc than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Boiled California Red Kidney Beans contain 4.4 times more Energy, 25.8 times more Carbohydrate, more Fiber and 45.7 times more Protein than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein