Nutrient Comparison: BUDWEISER Light Beer VS Oranges with Peel per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Light Beer versus 7 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Light Beer vs Oranges with Peel :
- Both BUDWEISER SELECT Light Beer and Raw Oranges with Peel have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Light Beer vs Oranges with Peel :
- 7 oz of Raw Oranges with Peel contain 17.5 times more Calcium, 57 times more Copper, more Iron, 2.3 times more Magnesium and 7.5 times more Potassium than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Oranges with Peel contain similar levels of Water per seven ounces.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both BUDWEISER SELECT Light Beer as well as Raw Oranges with Peel lack sufficient amounts of Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Oranges with Peel contain 2.3 times more Energy, 17.8 times more Carbohydrate, more Fiber and 6.5 times more Protein than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein