Comparing Nutrients in 100 calories BUDWEISER Light BeerVS Oranges with Peel
Weight per 100 calories
BUDWEISER Light Beer
357g
Oranges with Peel
159g
Raw Oranges with Peel have 2.3 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is low in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Oranges with Peel ?
BUDWEISER Light Beer VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Oranges with Peel ?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Oranges with Peel :
Both BUDWEISER SELECT Light Beer and Raw Oranges with Peel have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Oranges with Peel :
100 calories of BUDWEISER Light Beer have 2.6 times more Water than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain 7.8 times more Calcium, 25.3 times more Copper, more Iron and 3.4 times more Potassium than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Oranges with Peel contain similar levels of Magnesium per 100 calories.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper and Iron
Both BUDWEISER SELECT Light Beer as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Oranges with Peel contain 7.9 times more Carbohydrate, more Fiber and 2.9 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Oranges with Peel offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein