Nutrient Comparison: Canned Daiquiri VS Tomato Juice with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Daiquiri versus 7 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Daiquiri vs Tomato Juice with Salt:
- 7 oz of Canned Tomato Juice with Salt contain more Vitamin A, 100 times more Vitamin B1, 78 times more Vitamin B2, 48.1 times more Vitamin B3, 23.3 times more Vitamin B6, 20 times more Vitamin B9 and 53.9 times more Vitamin C than Canned Daiquiri.
- 7 ounces of Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Daiquiri as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Canned Daiquiri vs Tomato Juice with Salt:
- 7 oz of Canned Tomato Juice with Salt contain 2.6 times more Copper, 39 times more Iron, 11 times more Magnesium, 13.6 times more Manganese, 9.5 times more Phosphorus, 19.7 times more Potassium, 6.3 times more Sodium and 1.3 times more Water than Canned Daiquiri.
- 7 ounces of Canned Daiquiri lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Daiquiri as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Daiquiri have 7.4 times more Energy and 4.4 times more Carbohydrate than Tomato Juice with Salt.
- 7 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Canned Daiquiri as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber and Protein in seven ounces.