Nutrient Comparison: Petite Sirah Red Table Wine VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Petite Sirah Red Table Wine versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Petite Sirah Red Table Wine vs Dried Beechnuts:
- Both Petite Sirah Red Table Wine and Dried Beechnuts have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Petite Sirah Red Table Wine vs Dried Beechnuts:
- 7 ounces of Petite Sirah Red Table Wine have 13.1 times more Water than Dried Beechnuts.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 6.8 times more Energy, more Fat, 12.5 times more Carbohydrate and 88.6 times more Protein than Petite Sirah Red Table Wine.
- 7 ounces of Petite Sirah Red Table Wine provide inadequate amounts of Protein