Nutrient Comparison: Fume Blanc White Table Wine VS Blanched Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Fume Blanc White Table Wine versus 7 oz of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fume Blanc White Table Wine vs Blanched Almonds:
- Both Fume Blanc White Table Wine and Blanched Almonds have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Fume Blanc White Table Wine vs Blanched Almonds:
- 7 ounces of Fume Blanc White Table Wine have 19.3 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Blanched Almonds contain 7.2 times more Energy, more Fat, 8.2 times more Carbohydrate and 305.7 times more Protein than Fume Blanc White Table Wine.
- 7 ounces of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein