Nutrient Comparison: Fume Blanc White Table Wine VS Brazilnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Fume Blanc White Table Wine versus 7 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fume Blanc White Table Wine vs Brazilnuts:
- Both Fume Blanc White Table Wine and Dried Brazilnuts have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Fume Blanc White Table Wine vs Brazilnuts:
- 7 ounces of Fume Blanc White Table Wine have 25.4 times more Water than Brazilnuts.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Brazilnuts contain 8 times more Energy, more Fat, 5.2 times more Carbohydrate and 204.6 times more Protein than Fume Blanc White Table Wine.
- 7 ounces of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein