Nutrient Comparison: Semillon White Table Wine VS Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Semillon White Table Wine versus 7 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Semillon White Table Wine vs Roasted Almonds:
- Both Semillon White Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Semillon White Table Wine vs Roasted Almonds:
- 7 ounces of Semillon White Table Wine have 35.9 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dry Roasted Almonds contain 7.3 times more Energy, more Fat, 6.7 times more Carbohydrate and 299.4 times more Protein than Semillon White Table Wine.
- 7 ounces of Semillon White Table Wine provide inadequate amounts of Protein