Nutrient Comparison: California Red Kidney Beans VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 7 oz
Compare the macro and micronutrient content in 7 oz of California Red Kidney Beans versus 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of California Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 7 ounces of California Red Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for California Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 7 ounces of California Red Kidney Beans have 110 times more Copper, 5.9 times more Magnesium, 90.9 times more Manganese, 74.5 times more Potassium, 16 times more Selenium and 255 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 30.1 times more Calcium, 5.4 times more Phosphorus and 963.6 times more Sodium than Raw California Red Kidney Beans.
- Both California Red Kidney Beans and Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain similar levels of Iron per seven ounces.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of California Red Kidney Beans have 6.2 times more Energy, more Omega 3, 2.2 times more Carbohydrate, 124.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Raw California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 6 in seven ounces.