Nutrient Comparison: ROCKSTAR Energy Drink VS Canned Tomatoes with Green Chilies per 7 oz
Compare the macro and micronutrient content in 7 oz of ROCKSTAR Energy Drink versus 7 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of ROCKSTAR Energy Drink vs Canned Tomatoes with Green Chilies:
- 7 ounces of ROCKSTAR Energy Drink have 84.2 times more Vitamin B2, 15.3 times more Vitamin B3, 28.2 times more Vitamin B5, 13.1 times more Vitamin B6 and more Vitamin B12 than Canned Tomatoes with Green Chilies.
- While 7 oz of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
- 7 ounces of ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
- 7 ounces of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2 and Vitamin B12
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for ROCKSTAR Energy Drink vs Canned Tomatoes with Green Chilies:
- 7 oz of Canned Red Ripe Tomatoes with Green Chilies contain 20 times more Calcium, more Copper, 5.2 times more Iron, more Magnesium, more Manganese, more Phosphorus, 17.8 times more Potassium and 25.1 times more Sodium than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Canned Tomatoes with Green Chilies contain similar levels of Water per seven ounces.
- 7 ounces of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of ROCKSTAR Energy Drink have 3.9 times more Energy and 3.5 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- 7 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both ROCKSTAR Energy Drink as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3, Omega 6 and Protein in seven ounces.