Nutrient Comparison: Citrus Flavor VAULT Energy Drink VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Citrus Flavor VAULT Energy Drink versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Citrus Flavor VAULT Energy Drink vs Acorns:
- 7 oz of Raw Acorns contain 4.5 times more Vitamin B1, more Vitamin B2, 121.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Citrus Flavor VAULT Energy Drink.
- 7 ounces of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Citrus Flavor VAULT Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Citrus Flavor VAULT Energy Drink vs Acorns:
- 7 ounces of Citrus Flavor VAULT Energy Drink have 3.1 times more Water than Acorns.
- While 7 oz of Raw Acorns contain 20.5 times more Calcium, 124.2 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, more Phosphorus, 179.7 times more Potassium and more Zinc than Citrus Flavor VAULT Energy Drink.
- 7 ounces of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 7.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.1 times more Carbohydrate and more Protein than Citrus Flavor VAULT Energy Drink.
- 7 ounces of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Energy, Omega 6 and Protein