Comparing Nutrients in 300 calories Citrus Flavor VAULT Energy DrinkVS Acorns
Weight per 300 calories
Citrus Flavor VAULT Energy Drink
612g
Acorns
77.5g
Raw Acorns have 7.9 times more energy per unit of mass than Citrus Flavor VAULT Energy Drink, which is high in comparison to other foods. Citrus Flavor VAULT Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - Citrus Flavor VAULT Energy Drink or Acorns?
Citrus Flavor VAULT Energy Drink VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Citrus Flavor VAULT Energy Drink or Acorns?
Lets compare vitamin content per 300 calories of Citrus Flavor VAULT Energy Drink vs Acorns:
300 calories of Citrus Flavor VAULT Energy Drink have 1.8 times more Vitamin B1 than Acorns.
While 300 kcal of Raw Acorns contain more Vitamin B2, 15.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Citrus Flavor VAULT Energy Drink.
300 calories of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Citrus Flavor VAULT Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Citrus Flavor VAULT Energy Drink vs Acorns:
300 calories of Citrus Flavor VAULT Energy Drink have 24.6 times more Water than Acorns.
While 300 kcal of Raw Acorns contain 15.7 times more Copper, 5 times more Iron, 2.6 times more Magnesium, more Phosphorus and 22.7 times more Potassium than Citrus Flavor VAULT Energy Drink.
300 calories of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Citrus Flavor VAULT Energy Drink as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Citrus Flavor VAULT Energy Drink have 2.5 times more Carbohydrate than Acorns.
While 300 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Citrus Flavor VAULT Energy Drink.
Both Citrus Flavor VAULT Energy Drink and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Omega 6 and Protein