Nutrient Comparison: Citrus Flavor VAULT Energy Drink VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Citrus Flavor VAULT Energy Drink versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Citrus Flavor VAULT Energy Drink vs Acorns:
- 100 g of Raw Acorns contain 4.5 times more Vitamin B1, more Vitamin B2, 121.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Citrus Flavor VAULT Energy Drink.
- 100 grams of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Citrus Flavor VAULT Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Citrus Flavor VAULT Energy Drink vs Acorns:
- 100 grams of Citrus Flavor VAULT Energy Drink have 3.1 times more Water than Acorns.
- While 100 g of Raw Acorns contain 20.5 times more Calcium, 124.2 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, more Phosphorus, 179.7 times more Potassium and more Zinc than Citrus Flavor VAULT Energy Drink.
- 100 grams of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 7.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.1 times more Carbohydrate and more Protein than Citrus Flavor VAULT Energy Drink.
- 100 grams of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Energy, Omega 6 and Protein