Nutrient Comparison: Lemonade-flavor Drink, Powder, Prepared With Water VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Lemonade-flavor Drink, Powder, Prepared With Water versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Lemonade-flavor Drink, Powder, Prepared With Water vs Dried Beechnuts:
- 7 oz of Dried Beechnuts contain more Vitamin B1, 371 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 5.3 times more Vitamin C than Lemonade-flavor Drink, Powder, Prepared With Water.
- 7 ounces of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Lemonade-flavor Drink, Powder, Prepared With Water vs Dried Beechnuts:
- 7 ounces of Lemonade-flavor Drink, Powder, Prepared With Water have more Magnesium and 14.1 times more Water than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 60.9 times more Copper, 246 times more Iron, 1341 times more Manganese, 339 times more Potassium, 2.9 times more Sodium and 36 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
- 7 ounces of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- 7 ounces of Dried Beechnuts lack sufficient amounts of Magnesium
- Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Dried Beechnuts lack sufficient amounts of Calcium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 21.3 times more Energy, 714.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.9 times more Carbohydrate and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
- 7 ounces of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein