Nutrient Comparison: Low Carb MONSTER Energy Drink VS Tomato Powder per 7 oz
Compare the macro and micronutrient content in 7 oz of Low Carb MONSTER Energy Drink versus 7 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Low Carb MONSTER Energy Drink vs Tomato Powder:
- 7 ounces of Low Carb MONSTER Energy Drink have 1.8 times more Vitamin B6 and more Vitamin B12 than Tomato Powder.
- While 7 oz of Tomato Powder contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
- Both Low Carb MONSTER Energy Drink and Tomato Powder provide similar amounts of Vitamin B2 and Vitamin B3 per seven ounces.
- 7 ounces of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 7 ounces of Tomato Powder have insufficient amounts of Vitamin B12
- Both Low Carb MONSTER Energy Drink as well as Tomato Powder have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Low Carb MONSTER Energy Drink vs Tomato Powder:
- 7 ounces of Low Carb MONSTER Energy Drink have 32.1 times more Water than Tomato Powder.
- While 7 oz of Tomato Powder contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 1.8 times more Sodium and more Zinc than Low Carb MONSTER Energy Drink.
- 7 ounces of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Tomato Powder contain 60.4 times more Energy, 54.1 times more Carbohydrate, 31.8 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
- 7 ounces of Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Low Carb MONSTER Energy Drink as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.