Nutrient Comparison: Tea NESTEA, Black, Ready-to-drink, Lemon VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of Tea NESTEA, Black, Ready-to-drink, Lemon versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon vs Frozen Carrots:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Frozen Carrots, Unprepared have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tea NESTEA, Black, Ready-to-drink, Lemon vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain 12 times more Calcium, 9.3 times more Copper, more Iron, 12 times more Magnesium, 1.3 times more Manganese, 12.4 times more Potassium, 3.2 times more Sodium and 5.5 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Frozen Carrots contain similar levels of Phosphorus and Water per seven ounces.
- 7 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon have 1.9 times more Sugars than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Frozen Carrots offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy and Protein in seven ounces.