Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Low Calorie Gatorade G2 PEPSICO QUAKER versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Roasted Potatoes with Salt:
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain more Iron, 34.6 times more Potassium and 6.6 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 7 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Iron and Potassium
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Roasted Potatoes with Salt contain 15.9 times more Energy, 13.5 times more Carbohydrate, more Fiber and 44.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 7 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein