Comparing Nutrients in 500 calories Low Calorie Gatorade G2 PEPSICO QUAKERVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Low Calorie Gatorade G2 PEPSICO QUAKER
6250g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 15.9 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is average in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Frozen Roasted Potatoes with Salt?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Roasted Potatoes with Salt:
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Roasted Potatoes with Salt:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 2.4 times more Sodium and 22.8 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Iron and 2.2 times more Potassium than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Iron
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 29.9 times more Sugars than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 2.8 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber and Protein