Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Low Calorie Gatorade G2 PEPSICO QUAKER versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Roasted Potatoes with Salt:
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Iron, 34.6 times more Potassium and 6.6 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 14 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Iron and Potassium
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 15.9 times more Energy, 13.5 times more Carbohydrate, more Fiber and 44.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 14 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein