Nutrient Comparison: Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Dried Beechnuts:
- 7 oz of Dried Beechnuts contain more Vitamin B1, 26.5 times more Vitamin B2, more Vitamin B3, 84.1 times more Vitamin B5, more Vitamin B6, 22.6 times more Vitamin B9 and more Vitamin C than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Dried Beechnuts:
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 15.1 times more Water than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 67 times more Copper, 123 times more Iron, 6.1 times more Manganese, 27.5 times more Potassium, 12.7 times more Sodium and 18 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Copper, Iron, Potassium and Zinc
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 576 times more Energy, more Fat, 2859.5 times more Saturated Fat, 566.7 times more Omega 3, 18390 times more Omega 6, 111.7 times more Carbohydrate and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein